The Spiritual Shiftworker: Enjoy the shift, one breath at a time
Episode 4 ~ Is Meditation for you?
Meditation saved me. A little dramatic, maybe, maybe not.
In this solo episode I talk about how Meditation changed my thoughts, my ability to deal with the stress of daily life and the difference between Meditation and Mindfulness.
If you are ready to Cultivate your own personal Meditation practice, then I am gifting you the opportunity to do so. Until Monday November 28th, my “Shift into Meditation” 21 day self paced program is available for $111. Use the link below:
https://lianne-mcaughey.mykajabi.com/offers/cFEVBcb3?coupon_code=FIFTY
Make sure you follow me over on IG https://www.instagram.com/liannemcaughey
and give the FB page a like & follow for updates on the Podcast:
https://www.facebook.com/TheSpiritualShiftworker/
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.