Episode 55 ~ Celebrating 1 year of the Podcast & what I've learned.

1 year ago I published my first episode of The Spiritual Shiftworker Podcast.

Was this the obligatory episode to share "what I've learned"?  

No, actually it wasn't. I thought about it and then realized that what I learned had to be shared. And here's why....

These lessons aren't just for podcasters, or potential podcasters.

These lessons are for life. 

And considering that the theme of my podcast is to inspire you to make a SHIFT in any area of your life, whether it is big or small, I had to go first. 

Every experience in your life is a lesson. 

Every experience in your life is an opportunity to grow, to expand...to SHIFT.

Here's what I've learned:

- you must give yourself permission to change, to shift into who you truly are.

- consistency is key but it's also ok to stop doing the thing if it no longer feels good in your body, or when it no longer feels fun

- I created this podcast and the content for ME.  I've spoke to epic humans who light me up and who I wanted to talk to.

I hope you enjoy this solo episode as I celebrate 55 episodes of The Spiritual Shiftworker Podcast - and get ready to SHIFT with me!

xo

Lianne

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You can follow me over on IG @liannemcaughey