Start / The Spiritual Shiftworker: Enjoy the shift, one breath at a time / Episode 8 morning routine as a shiftworker

The Spiritual Shiftworker: Enjoy the shift, one breath at a time

Episode 8 ~ "Morning" Routine as a Shiftworker

18 min • 21 december 2022

Do you have a morning routine?

Do you even need a morning routine?

And as a shiftworker, is having a morning routine even realistic?

In this week's episode, I give my perspective on morning routines and what might be more plausible if you are a shiftworker.

Let me know your thoughts!

Make sure to follow me on Instagram @liannemcaughey and give a thumbs-up to the FB page @thespiritualshiftworker

Senaste avsnitt

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