Physical Qualities required to Perform in Formula 1 with Kim Keedle

In this 19th episode of the Sports Podcast we chat to Formula 1 Physiotherapist & Performance coach Kim Keedle on the physical requirements and preparation of F1 drivers. Kim's current role with driver Oscar PiastriThe physical qualities required to perform in F1Training schedules (our of the car) for F1 driversOff season for driversReducing injury risk and pain in F1Neck strengthening prescription & loading for racing car driversCommon injuries or niggles seen in F1Working as part of a MDT for optimal care of the driverHow to gain experience and employment in F1 or racing Listen to this Podcast via your favorite platform including Apple, Spotify, Player FM & Stitcher.  We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.