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The Stop Binge Eating Podcast
The Stop Binge Eating Podcast

Ep #106: Being Vulnerable

24 min•11 augusti 2020

Om avsnittet

How often are you vulnerable with other people? How about with yourself? If it's not often, I totally get it. It can be scary and it can also feel really uncomfortable.

In this episode, I'm talking about vulnerability, why you might not be willing to be vulnerable, and why it might greatly benefit you if you do it. This just might be something that's holding you back from having so many of the things you want in your life.

Interested in working with me? Sign up for a free mini session so you can see what coaching is like and get all the information you need! http://www.coachkir.com/mini

Find show notes and more information at http://www.coachkir.com/106

The Stop Binge Eating Podcast med Kirstin Sarfde finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.