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The Stop Binge Eating Podcast
The Stop Binge Eating Podcast

Ep #176: When You Don't Want to do the Work

13 min•14 december 2021

Om avsnittet

Sometimes, you just don't feel like doing the work. You're tired of doing it and it's just SO much work. Well, in today's episode, I'm going to help you do it anyway, even when you're tired, or don't feel like it or, or think it's just so exhausting.

There's just a couple little shifts you need to make in your thinking that can make a world of difference and take you from feeling dreadful to motivated. Listen in to find out what they are and how you're going to get yourself to do the work!

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at https://coachkir.com/176

The Stop Binge Eating Podcast med Kirstin Sarfde finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.