Ep #190: Your Past and Future Stories
Om avsnittet
The way you tell the stories about your past and future matters. You may think you're just telling it like it is but, you do have options and the option you choose may be having a greater effect on you than you think.
In this episode, I'm going to help you tell your self-stories in a way that will help you create change instead of keeping you stuck in the same patterns. Listen in to find out how you can help yourself to start making changes right now.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/190
The Stop Binge Eating Podcast med Kirstin Sarfde finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.