The Stop Binge Eating Podcast
Ep #232: Experiencing Pleasure Without Eating Food
10 min•10 januari 2023
Om avsnittet
Not getting enough non-food pleasure in your life might be contributing to your binge eating. So I'm going to help you get more.
In this episode, I'm talking about how you can experience more pleasure without putting in a ton of effort. There are other things you can do besides eating. Listen in to find out what.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/232
The Stop Binge Eating Podcast med Kirstin Sarfde finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.