Ep #375: If You're Mad At Yourself For Not Making Better Decisions
Om avsnittet
When you make decisions that you're later not happy with, do you get mad at yourself? It might seem like a normal, justified reaction but, it's likely having a negative impact on you. It might also lead you into making more decisions you're not happy with.
In this episode, I'm showing you why it's a problem if you get mad at yourself about your decisions and what you should do instead. You have other options, ones that will help you to progress and move forward. Listen in to find out what they are.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/375
WHAT YOU WILL LEARN:
- Why it can sometimes be hard to make good decisions
- Why it's a problem if you're mad at yourself about your decisions
- What to do if you make a decision you're not happy with
FEATURED IN THIS EPISODE
The Stop Binge Eating Podcast med Kirstin Sarfde finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.