The Stop Binge Eating Podcast
Ep #379: Don't Make This Mistake When Setting Goals
12 min•4 november 2025
Om avsnittet
Why is it so hard to achieve the goals you set for yourself? It might be because you're making this very common mistake. What is it and how can you stop doing it? Listen in to find out.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/379
WHAT YOU WILL LEARN:
- Why the way most people set goals isn't usually the best way
- How to make it easier for you to achieve goals
- What might stop you from setting goals in a more useful way and how to overcome it
FEATURED IN THIS EPISODE
The Stop Binge Eating Podcast med Kirstin Sarfde finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.