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The Stop Binge Eating Podcast
The Stop Binge Eating Podcast

Ep #47: Holding Yourself Accountable

17 min•25 juni 2019

Om avsnittet

It can be easier to achieve goals if someone is holding you accountable. But what if no one is there to help you? Then what? It's all on you.

In this episode, I'm talking about how you can hold yourself accountable and why it's important to do it even when you do have someone helping you. This may just open your eyes to the truth about being held accountable and what it really means.

Interested in working with me? Sign up for a free mini session so you can see what coaching is like and get all the information you need! http://www.coachkir.com/mini

Find show notes and more information at http://www.coachkir.com/47

The Stop Binge Eating Podcast med Kirstin Sarfde finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.