Ep #81: Binge Eating on Healthy Foods

Do you ever binge on healthy foods? A lot of people don't, but there's a lot who either exclusively do or sometimes do.

In this episode, I'm talking about binge eating on healthy foods, why you do it, and whether it's a problem or not. Maybe it's not and maybe it is. Time to find out the answer and how you can stop doing it if it is.

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Find show notes and more information at http://www.coachkir.com/81