How I stopped being a problem drinker

Like increasing numbers of Brits, columnist Robert Crampton had a guilty secret: he was drinking more, the older he got. Way more. In a brutally honest account, he reveals what finally led him to quit.

Websites and numbers for concerns regarding alcohol addiction: 

• Drinkline is the national alcohol helpline. If you're worried about your own or someone else's drinking, you can call this free helpline in complete confidence. 0300 123 1110 (weekdays 9am to 8pm, weekends 11am to 4pm)
• NHS support: https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/
• Drinkaware: https://www.drinkaware.co.uk/
• Alcoholics Anonymous: https://www.alcoholics-anonymous.org.uk/ or 0800 9177650

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Guest: Robert Crampton, Columnist at The Times.

Host: Manveen Rana.

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