I really wanted today to come from the heart purely because the addiction to your approval and people-pleasing has probably been the biggest thing that I've had to work on since I started myself in the self-development world.
So let's dive into the addiction to approval:
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What are you getting externally from seeking approval?
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How could I give that internally to myself?
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Could I let go of wanting to get approval?
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Could I allow myself to give myself approval (love) directly?
Start looking at this as a habit, rather than an identity, and how you can change those habitual rituals to change your behaviour and fill your cup!
Get in Touch...
Website - www.rebeccahaydon.com
Instagram - @_rebeccahaydon_
Email - rebecca@rebeccahaydon.com
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.