Episode 4: Why Nitric Oxide Determines How Well You Age (Energy, Circulation, Performance)

In this episode of The Tea on Health & Longevity, Dr. Pope explains why nitric oxide is one of the most overlooked drivers of healthy aging. She breaks down how nitric oxide affects circulation, energy, blood pressure, and cellular function, why levels decline with age, and what daily decisions can help support it naturally. This episode sets the foundation for understanding how small, consistent choices shape long-term vitality.