Silja Paulus is a Clarity Catalyst Coach who helps individuals move from overthinking to decisive action using her proven 3-step coaching method. With over a decade of experience as an athlete—first as a long-distance runner and later as a competitive bodybuilder in bikini fitness—Silja understands that true transformation goes beyond physical strength. Her coaching centers on mental resilience, self-discipline, and the development of a powerful personal identity that fuels success across all areas of life.
Blending her athletic mindset with professional training, Silja holds certifications as a Mindvalley Holobody Coach, 10X Fitness Coach, and Business Coach. This diverse expertise enables her to approach personal growth holistically, guiding clients to break through internal barriers, challenge limiting beliefs, and spark meaningful change—often within just three sessions.
Silja’s mission is clear: to serve as a catalyst for action. She provides the clarity and momentum that individuals need to step boldly into their next level of potential.
Chapters- (00:00:00) - Celia Hollus on Her 30s
- (00:05:30) - How to Win with Willpower
- (00:10:40) - Marathons in India
- (00:11:36) - How I trained for my bodybuilding
- (00:12:35) - What was your diet like when you were bodybuilding?
- (00:14:24) - Were You Familiar With Nutrition Prior to Training?
- (00:15:32) - Mindvalley Coach
- (00:19:30) - Where Can People Find You?
- (00:22:19) - 28 Day Hypnotherapy
Fler avsnitt av The T.R.O.N. Podcast
Visa alla avsnitt av The T.R.O.N. PodcastThe T.R.O.N. Podcast med T.R.O.N. Podcast. The Randomness of Nothing finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
