Ep 138: How to create emotional intimacy (when it hasn’t worked before)
Want deeper connection—but shut down when it’s time to open up?
In this episode, I explore why vulnerability often feels unsafe, and what to do when your nervous system interprets emotional intimacy as a threat.
You’ll learn how to create real closeness without overriding your internal sense of safety—and how to meet the moment without abandoning yourself.
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Check out these related episodes:
Ep133: The place to start (when changing reactive relationship patterns)
Ep109: The four pillars to shift patterns and heal wounds
Ep134: Three things to do when triggered in relationships
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You find show notes in this post on my website
Ready to revolutionize your relationship experience?
Registration is open for The Relationship Revolution. My free online dojo starting July 10th.
Followed by the Embodied Relationship Academy starting in August.
Let's grow together into the relationship leaders we're capable of becoming.
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.