Ep 163: Activating deeper trust with yourself, your partner, and life itself
When you live your life from a conditioned idea of right or wrong - the mind judges what’s happening as good or bad, and you react compulsively to it. On top of that, the ego mind is convinced it’s in charge of keeping us safe, figuring things out, and finding the right path to our healed, amazing life and relationship.
What gets lost in this exhausting approach is a sense of trust. You don’t trust yourself to move through what’s painful, your partner to show up for you or do what they said they would, or life to carry you where you need to go. With this sense of internal mistrust, you create more of the experience you least desire.
In this episode, I talk about trust and how to activate it to carry you through ups and downs in relationships and life. To feel the ocean of trust underneath the waves of everyday life.
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Check out these related episodes:
Ep84: The hidden structure behind mistrusting others
Ep66: Do you trust yourself to get the shifts you want?
Ep68: Affirmations of trust and ease
Ep154: Turn your relationship pain into your spiritual journey
Ep110: Making suffering your ally
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You find show notes in this post on my website
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En liten tjänst av I'm With Friends. Finns även på engelska.