Ep 167: Melt emotional and physical pain - with Meytal Blanaru
Have you also tried to fix your physical and emotional pain through exercise and inner work, felt hopeless, given up, or settled for a restricted way of being and moving?
In this episode, we explore the freedom and aliveness that’s possible when we change how we relate to tension and pain. Listen to find out how you can melt decades of physical and emotional pain.
Meytal Blanaru is a dancer, Feldenkrais practitioner and a guest teacher in Being Me 2025. She will share Fathom High movement sessions (based on the Feldenkrais® method) which brings you into your body, regulates your nervous system and melts physical and emotional tension held in your body. You'll experience more freedom in moving and being, and a new relationship with your body.
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Check out these related episodes:
Ep118: From heaviness and despair to love - conversation with Irene and Shannon
Ep124: There’s no-one you need to become - with Chris Bale
Ep166: Grow your capacity to have the relationship you want
Ep163: Activating deeper trust with yourself, your partner, and life itself
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You find show notes in this post on my website
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En liten tjänst av I'm With Friends. Finns även på engelska.