Start / The Unhandled Exception Podcast / Upgrade your brains os with rob west

Upgrade your Brain's OS - with Rob West

65 min • 18 november 2024

As developers, we’re always looking for ways to improve and optimise our code. Yet we often neglect our body’s hardware and software. In this episode, I was joined by Rob West, to chat about how we can use mindfulness, nutrition, and exercise to upgrade our brain’s operating system. A large part of our discussion was about our ability to focus, why are brains naturally struggle with this, especially in the modern world - and techniques to help us with this. We did, of course, also chat about coffee! ☕️

For a full list of show notes, or to add comments - please see the website here

Senaste avsnitt

Upgrade your Brain's OS - with Rob West

Senaste avsnitt

Goals and time management - with Gui Ferreira

Shawn Wildermuth

.NET Aspire - with Maddy Montaquila

The Outbox Pattern - with Tomek Masternak and Szymon Pobiega

The Uno Platform and Hot Design - with Jérôme Laban

Upgrade your Brain's OS - with Rob West

Unhandled Exceptions - With Callum Linington

GitHub Actions - With Scott Sauber

Naming things is hard! - with Nick Cosentino

The Umbraco CMS and Community

Modular Monoliths - with Steve "ardalis" Smith

Live Panel Discussion at DDD South West 2024

Serverless, AWS, and .NET - with James Eastham

C# and Blazor - with Mads Torgersen, Dan Roth, and Scott Hunter!

GitKraken - with Justin Roberts and Eric Amodio

Chocolatey - with Gary Ewan Park

Speed mentoring and the power of Community - with Mia Gordon

Platform Engineering and IaC - with Shahid Iqbal

.NET Conf 2023 - with Scott Hunter

Hexagonal Architecture - with Valentina Cupać

Dometrain - with Nick Chapsas

.NET and Podcasting - with Jamie Taylor

NServiceBus - with Laïla Bougriâ

RavenDB Database Internals - with Oren Eini

Cleaning your Big Ball of Mud using CQS - with Matt Hunt

We Are .NET - with Tim Cadenbach and Matthias Jost

Elastic - with Steve Gordon

Brighter - with Ian Cooper

Hot Reload - with David Wengier

Cake 🍰 - with Mattias Karlsson

Coffee and Code - with Isaac Levin

Application Security - with Tanya Janca

Vim - with Joseph Woodward

Go - with Joseph Woodward

gRPC - with Poornima Nayar

Docker Demystified - with (me) Dan Clarke

The Unlikely Success of a Copy Paste Developer - with Iris Classon

OpenTelemetry - with Martin Thwaites

Demystifying Messaging in Azure - with Sean Feldman

Windows Terminal - with Kayla Cinnamon

.NET MAUI, IoT, and Handy the bionic Arm - with Clifford Agius

Microsoft Build 2022

Andrew Lock - ASP.NET, Blogging, Kubernetes, and more!

MiniHack - with Paul Michaels and Kev Smith

Geeking out on .NET with Nick Chapsas

Razor Pages - with Mike Brind

Technical Leadership - with Jess White

MassTransit and Open Source - with Chris Patterson

Developer Productivity with (me!) Dan Clarke

Snapshot Testing with Simon Cropp

UX with Jessica Engstrom

Visual Studio 2022 - with Kendra Havens

Event Sourcing and Event Driven Architecture - with Callum Linington

NDepend with Patrick Smacchia

Dependency Injection in .NET with Steve Collins

Git - with Jesse Liberty and James World

Jetbrains Rider, Code With Me, and more!

Azure Bicep with Alex Frankel

Mark Rendle's Stream of Consciousness

Blazor with Chris Sainty

Mutation Testing in .NET with Stefan Pölz

TDD with Ian Cooper

Learning and Self Development with James World

C#9 Source Generators with Jason Bock

Spectre Console and Cake with Patrik Svensson

DevOps with Dushyant

Kentico Kontent Headless CMS and JAMStack - with Matt Nield

LINQPad with Joseph Albahari

F# and Functional Programming

Functional Programming in C# with Simon Painter

Identity with Christos Matskas

WSL2 with Stuart Leeks

The DDD Conferences!

Kubernetes with Shahid Iqbal

Teaching Kids to Code with Pete Gallagher

Steve Gordon

Derek Comartin - CQRS, MediatR, and more!

Hello World!