100 Expert Interviews Later, the Lifestyle Changes I've Actually Made with Brett Larkin [Episode 211]

Ever feel overwhelmed by the incredible amount of content on the Sivana Podcast? Me too! This show features so many amazing experts with so many gold-nuggets of wisdom. I've conducted over 100 interviews! I decided to create a summary episode of the top ten lifestyle changes I've personally made as a result of the Sivana podcast. I'm a busy wife, mother, entrepreneur and yogini. These are all things I've actually been able to integrate into my life consistently. If I can do it, you can too! Get ready to hear about my favorite episodes, favorite takeaways, and the best advice I've received on this show. Listen now!

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Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She's instructed at top studios, companies like Google and Pinterest, and leads the world's most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 300K people. Her content on Youtube is streamed for 2 million minutes each month. Learn more at BrettLarkin.com

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

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