Sveriges mest populÀra poddar
The Uplifted Yoga Podcast

Fear of Judgment: How to Deal with Being Judged as a Yoga Teacher

23 min‱20 mars 2024

📘 Get your free yoga business plan and checklist https://www.brettlarkin.com/businessplan?utm_medium=social&utm_source=podcast&utm_campaign=businessplan

As yoga teachers (or just regular humans!), we're often forced to put ourselves "out there" where others can judge us – and it can feel terrifying. Maybe you're terrified to get a negative comment on social media. Or you overthink every single thing you post. Maybe you think, "Who am I to teach? Who am I to share?" Or you're caught in a cycle of self-sabotage, worrying about what others think. In this episode:

đŸ”čLearn about the brain's negativity bias and strategies to cope with out

đŸ”čUnderstand why your fear of being judged is normal, and how to work through it

đŸ”čWhy you *want* to repel as many people as you attract

đŸ”čWhat makes a powerful brand

Relevant to Today's Episode:

✹ 300-hour YTT

✹ Uplifted Business Launchpad

✹ Uplifted Membership

🎧 Also Listen to:

#127 How Self-Compassion can Radically Transform Your Life - Conversation with Dr. Kristin Neff

© 2024 Uplifted Yoga | BrettLarkin.com

The Uplifted Yoga Podcast med Brett Larkin finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.