The Way Shamanism

Navigating heightened sensitivity: weakness into superpower

34 min • 26 februari 2024

In this episode we cover what causes heightened sensitivity and how to best navigate being very sensitive in an overstimulating world.

We cover:

  • Answering listeners' questions: coping, sleep, grounding, emotional resilience & more
  • How to reduce anxiety and overstimulation
  • Navigating changing relationships and boundaries
  • Reframing sensitivity from weakness into a superpower
  • How to use heightened sensitivity to your advantage
  • www.thewayshamanism.com
  • Instagram: thewayshamanism
  • Email: hello@thewayshamanism

* The purpose of this podcast is to inform and not to diagnose, prevent or treat disease

Senaste avsnitt

Podcastbild

00:00 -00:00
00:00 -00:00