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The Way You Show Up
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Creating Routines

44 min•2 februari 2021

If you don't manage your time... then your time will manage you.

Now more than ever, it is important for us  to have routines that help us set our intentions of what we want to be focused on every day in our life. That might sound overwhelming, but I'm going to break down my routine to serve as a blueprint for how routine setting works.

Listen to today's episode to gain insight to what routines can look like and how you can use them to most benefit you in creating the life that you will love to live.

Today's Speaker: Kimberly Beam Holmes

Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching the ways that attraction affects relationships. Her videos, podcasts, and following reaches over 200,000 people a month who are making changes and becoming the best that they can be.  

Website: www.PIESUniversity.com

You’ll Learn

  • The difference between goals and routines
  • The most important thing to guide routine
  • How to set priorities 
  • How to integrate your values into your routine


Ep 043: Creating Routines, with Kimberly Beam Holmes.


I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.

The Way You Show Up is for the high-achiever who is tired of "fine."

We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

New episodes every Tuesday.

Don't just exist. Show up.

🔗 Website: https://kimberlybeamholmes.com

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes

👀 TikTok: https://www.tiktok.com/@kimberlybeamholmes

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