How To Manage The Weight Of Other's Burdens with Sonia Thalman

Join Sonia, a certified coach, as she shares her journey to becoming a coach and her insights on managing the weight of other's burdens. In this episode, you'll learn about the process of falling in love, what God wants you to do about your marriage, and how to reframe questions and answers. Sonia also talks about the hardest part of being a coach, the common thread in goals, and how to identify and manage your emotional state. She also shares her tips on dealing with a funk with grace and why longevity is more important than comparing yourself to others.

Today's Guest: Sonia Thalman

Our guest, Sonia, has an incredible story of personal growth and overcoming challenges in her marriage. She shares her journey of struggling with an emotional affair, depression, and wanting out of her marriage, but ultimately finding the strength and resources to reconcile and build a stronger relationship with her husband. Sonia is not only a resource for those struggling in their marriage, but also for individuals looking to improve their physical, intellectual, emotional, and spiritual well-being. She provides a holistic approach to personal growth, guiding individuals to fight for the person they were created to be while also working on their relationships.

Book her as a coach here: http://bit.ly/3FFiVe2

Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.


Website: https://kimberlybeamholmes.com/


Thanks for listening!


Connect on Instagram: @kimberlybeamholmes

I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.

The Way You Show Up is for the high-achiever who is tired of "fine."

We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

New episodes every Tuesday.

Don't just exist. Show up.

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