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The Way You Show Up

Ways To Stay Calm When Everything Sucks

17 min31 maj 2022

How can you stay calm when everything around you honestly just sucks?

Does it feel like all hell is breaking loose around you? In this episode, Kimberly Beam Holmes shares tips for how to stay calm during chaos.

Until next week, stay strong.


I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.

The Way You Show Up is for the high-achiever who is tired of "fine."

We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

New episodes every Tuesday.

Don't just exist. Show up.

🔗 Website: https://kimberlybeamholmes.com

🎥YouTube https://youtube.com/@kimberlybeamholmes

📱 Instagram: https://www.instagram.com/kimberlybeamholmes

👀 TikTok: https://www.tiktok.com/@kimberlybeamholmes

The Way You Show Up med Kimberly Beam Holmes, PhD finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.