Episode 21: Ana Reisdorf - GLP-1, Weight Regain & Why She Stayed On

Ana Reisdorf is a dietitian, GLP-1 user — and host of The GLP-1 Hub Podcast.

In this episode, she shares her own journey with Ozempic, Mounjaro, and compounded tirzepatide — including losing weight, stopping, regaining, and starting again.

We talk about what maintenance actually looks like.

Why coming off medication isn’t always realistic.

And how GLP-1 can shift your relationship with food — without restriction.

This is an honest conversation about long-term use, cost, stigma, and what it really takes to sustain results.

This podcast shares lived experiences and opinions. It’s for informational purposes only and not medical advice. Always talk to your healthcare provider for personal medical guidance.

Run by: @themombodyshift

Edited by: @literalcreations

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