137. listen to ACTUALLY achieve your goals in 2024: comfort zones

If it doesnt challenge you, it doesnt change you. If you want the secret to success in 2024. in todays episode Trin discusses how to step outside of your comfort zone in order to grow. Trin and Brody also recap the very first TWC event in Chicago!!! Where should TWC come next?

Topics

• 2024 Goals
• Pushing yourself outside of your comfort zone
• Not letting fear hold you back
• Vision Board Chicago event recap
• Going to the gym in 2024/ Gym confidence

watch the video version HERE

JOIN OUR HGW GROUP CHAT

SUBMIT TO THE WELLNESS CAFE:
- write in for the HGW hangout January community EP
- ASK TRIN!! start of 2023 advice session form


If you would like to be Trins YouTube editor please send examples of your work wellnesscafepod@gmail.com

FOLLOW BRODY:
IG @brody.hawkins
Tiktok @brodyhawkins_

FOLLOW TRIN:
IG @trinitytondeleir
IG @thewellnesscafepod
TikTok @trinitytondeleir
Youtube: trinity tondeleir