018: Lessons from having COVID

Lessons from having COVID

– The Whinypaluza Podcast with Rebecca Greene Episode 018 Lessons from Having COVID.

Listen to this insightful Whinypaluza episode where Rebecca discusses the lessons she learned from having COVID-19.

Here is what to expect on this week’s show:

A frank discussion about how COVID-19 affected her life. 

Why people shouldn’t be so hard on themselves if they get COVID-19.

How her stress from COVID-19 led to poor self-talk.

Why beating yourself up mentally can be just as bad as physical injury.

Why you need to find a pause button for when you start to beat yourself up.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

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