035: Self-Care is Necessary

– The Whinypaluza Podcast with Rebecca Greene Episode 035 Self-Care is Necessary

Listen to this insightful Whinypaluza episode about the necessity of self-care.

Here is what to expect on this week’s show:

●    How moms aren’t selfish for splurging on things for themselves and shouldn’t feel guilty.

●    Why skipping self-care can negatively impact your life and lead to burnout.

●    How your partner and your children don’t need you to be perfect.

●    What the different forms of self-care are and how you can implement them.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

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