102: Improving Marital Patterns
Dr. Maggie Vaughan
– The Whinypaluza Podcast with Rebecca Greene Episode 102 Improving Marital Patterns
Dr. Maggie Vaughan offers couples' and individual therapy to adults and specializes in relational concerns, anxiety and depressive disorders, and problems pertaining to self-image.
Her theoretical approach is an eclectic one, deriving from several psychoanalytic schools of thought as well as cognitive-behavioral theory. The psychoanalytic component of Dr. Vaughan's work helps clients become aware of previously unconscious aspects of themselves, including problematic ones, like ineffective decision-making and interpersonal patterns. Cognitive work assists clients in finding adaptive ways of perceiving themselves, others, and circumstances. Behavioral interventions involve the teaching of skills needed for effective coping, communication, self-care, and symptom relief.
As outdated behaviors and perceptions are identified and modified, clients report increased well-being and self-efficacy. Free from the internal constraints that formerly hindered them, clients ultimately find themselves living fully and authentically.
Listen to this insightful Whinypaluza episode with Dr. Maggie Vaughan about improving marital patterns.
Here is what to expect on this week’s show:
- How it’s important to feel seen within your relationships especially from your partner.
- Why people can find themselves feeling very alone in their relationships.
- How you need to make sure you’re taking moments to connect with your partner.
- Why it’s important to bring your unconscious drives to the surface and examine them.
- How children sometimes learn dysfunctional ways of behaving to please their parents.
Links Mentioned:
Connect with Maggie:
@happyapplenyc
@maggievaughanmftphd
Follow Rebecca Greene
Blog whinypaluza.com
Facebook facebook.com/whinypaluzaparenting
Instagram @becgreene5
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