Ep 116: Handling COVID Stress

Carrie Krawiec is a Licensed Marriage and Family Therapist at Birmingham Maple Clinic in Troy, MI and formerly the Executive Director of the Michigan Association for Marriage and Family Therapy. Carrie specializes in treatment of individuals, couples and families with a special focus on communication, problem solving and improving relationships. Carrie is specifically trained in a model called Parent Management Training-Oregon  a behavior management technique for parents to utilize with children to prevent and reduce behavior issues in school age children. Carrie is herself, a married mother of two-- a 7 year old boy and 4 year old girl. 

Listen to this insightful Whinypaluza episode with Carrie Krawiec about handling COVID stress.

Here is what to expect on this week’s show:

• How people aren’t thinking of the long term effects the pandemic can have on their relationships and mental health.
• Why people need to monitor the information they are taking in during this time.
• How many families are having disagreements with each other about how to act during the pandemic.
• How to navigate the differences in your relationship, so you can have differing opinions.
• How guilt and resentment are an indication you’re in a space where you don’t belong.

Connect with Carrie

Links Mentioned:

https://www.birminghammaple.com/

 Twitter

@birminghammaple

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