Ep 117: COVID Boundaries
26 min•26 januari 2022
Listen to this insightful Whinypaluza episode about setting boundaries during the pandemic.
Here is what to expect on this week’s show:
- How COVID coverage can be too much sometimes and looking away could be beneficial for your mental health.
- Why you shouldn’t let your extended family or friends tell you how to navigate COVID with your family.
- How our two most important boundary tools are time and space.
- Why many children are very anxious right now and how parents can help them with their anxiety.
- How it’s important for people to focus on their mental health in addition to their physical health.
Follow Rebecca Greene
Blog whinypaluza.com
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Instagram @becgreene5
TikTok @whinypaluzamom
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