Episode 328: Co-Parenting, Dating & Self Discovery after Break Up

🎙️ Are you struggling to navigate the aftermath of a breakup? Discover how to transform your pain into empowerment with Emmi Fortin!

Emmi Fortin, a seasoned breakup and relationship coach, shares her journey from being a high school biology teacher to guiding individuals through their breakup recovery. With a unique background in education and personal growth, Emmi leverages her own experiences of a tumultuous six-year relationship to help others find liberation and freedom from their past. In this episode, she dives into the intricacies of love addiction, the importance of setting healthy boundaries, and the power of intentional breakup recovery.

🔑 Key Takeaways:

➡️Love addiction is characterized by obsessive behaviors that provide momentary escape and pleasure.

➡️Setting healthy boundaries during breakups is crucial for mental well-being.

➡️Honesty and self-reflection are essential when returning to dating after divorce.

➡️It's possible to maintain a positive co-parenting relationship post-divorce with the right mindset and approach.

➡️Emotional release and calming the nervous system are vital steps in coping with breakups.

🗣️ Quotes from Emmi:

• "I was so miserable that I was determined to help others in similar situations."
• "It's the journey and process that lead to liberation and freedom from what's been holding you back."

📞 Connect with Emmi:

To learn more about Emmi Fortin and "Who Is Your Red Dress?" visit Emmi Fortin's Website and connect with Emmi on IG | Book IG |  FaceBook  | YouTube | Linkedin.

Connect with Rebecca

✅Follow Rebecca Greene

💻Blog https://www.whinypaluza.com/

🎧Podcast https://www.whinypaluza.com/podcast

📙Book 1 https://bit.ly/WhinypaluzaBook

📘Book 2 https://bit.ly/whinybook2

👤Facebook https://www.facebook.com/whinypaluzaparentingandmarriage

📸Instagram https://www.instagram.com/becgreene5/ @becgreene5

📱TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom📺YouTube https://www.youtube.com/WhinyPaluza

Learn more about your ad choices. Visit megaphone.fm/adchoices