Episode 551: When Your Teen Says “I’m Fine”

When your child says “I’m fine”… what if they’re not?

As parents, we hear it all the time.

“I’m fine.”

But what if those two words are actually a cry for help?

In this powerful conversation, Rebecca sits down with nationally recognized eating disorder and trauma expert Dr. Jillian Lampert of The Emily Program to discuss the subtle signs parents often miss, the connection between trauma, self-harm, body image, and eating disorders, and how curiosity—not panic—can open life-changing conversations.

This episode may change how you parent… and it may help save a life.

Key Takeaways

✔ “I’m fine” may actually mean you’re onto something

✔ Isolation is often one of the earliest warning signs

✔ Food changes, exercise habits, supplements, and body talk can be clues

✔ Social media is shaping body image more than parents realize

✔ Curiosity beats confrontation every time

✔ Early intervention matters more than perfection

Powerful Quote

“If your child says ‘I’m fine’… take that as a yes. You’re onto something.” 

Connect with Jillian on LinkedIn https://www.linkedin.com/in/jillian-lampert-2a735651/

Learn about The Emily Program https://emilyprogram.com/

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