EP. 35 Music as Medicine with Heidi Rojas

Healing, Creativity & the Courage to Express Your Truth with Heidi Rojas

What if creativity isn't something you need to learn?

What if it's something you need to remember?

In this deeply moving conversation, Lauren sits down with artist, songwriter, author, and Madre Creator Collective founder Heidi Rojas to explore music as medicine, motherhood as transformation, creative awakening, healing, self-worth, spirituality, and the power of women gathering in community.

After spending years writing #1 songs for other artists, Heidi found herself navigating postpartum depression, identity shifts, family health challenges, and a profound desire to reconnect with her authentic voice. What emerged was a completely new relationship with music — one rooted not in performance, but in healing.

music as a healing modality
motherhood and identity
postpartum depression and rebirth
creativity as medicine
feminine self-worth
cultural identity and ancestry
spirituality beyond religion
songwriting as transformation
community and women's circles
creativity after motherhood
self-expression and authenticity
reclaiming your voice

Heidi shares the story behind how music became a tool for rewiring beliefs, healing old wounds, and reconnecting with her inner wisdom.

The ways women have historically gathered through creativity, movement, storytelling, and song — and why reclaiming those spaces is so important today.

Through her work with Madre Creator Collective, Heidi is creating intentional spaces where women can gather, dance, write, heal, and remember that they are creators too.

Not just creators of life.

But creators of art.

This episode is a reminder that your voice matters, your creativity is sacred, and the medicine you carry deserves to be expressed.

About Heidi Rojas

Heidi Rojas is an artist, songwriter, author, and founder of Madre Creator Collective. A proud daughter of immigrants and mother of two, her work lives at the intersection of music, healing, motherhood, and community.

After years of writing #1 songs for other artists, Heidi began sharing her own music publicly, creating songs that help women reconnect with their bodies, voices, creativity, and inner wisdom.