Standing in the World

Jody Hojin Kimmel, Sensei - ZCNYC - 8/29/26 - The Satipaṭṭhāna Sutta is where Buddha gives the four postures: walking, standing, sitting, and lying down. The instruction is essentially to know the body as it is disposed: “when standing, one knows, ‘I am standing.’” walking they know: ‘I am walking.’ When sitting they know: ‘I am sitting.’ And when lying down they know: ‘I am lying down. When our body is aligned and upright the bodies energies begin to settle and circulate in a way that is balanced and the mind too settles into a calmer place. In this talk Hojin explores “when standing, one knows, ‘I am standing.’ It seems simple to just stand, but is it? (Zazenkai Talk)