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The Zen Studies Podcast

The Zen Studies Podcast

122 - Meditation Is NOT About Stopping Thoughts

31 min•16 december 2019

Om avsnittet

In this episode, I talk about why we long to be thought-free. Then I discuss how meditation is not about stopping thought, but instead is a practice of diligently and repeatedly turning our attention to something beyond thought, thereby realigning our whole being. Meditation requires diligence and determination, but also patience, humility, and faith.

Fler avsnitt

340 - Five Kinds of Appropriate Longing (1 of 2)

339 – Bright Clarity Appears Before You: Insight When You're "Just Sitting"

338 – Seijo Is Separated from Her Soul: Waking Up from Alienation from Ourselves

337 - Finding the Edge of Your Practice (2 of 2)

336 - Finding the Edge of Your Practice (1 of 2)

335 – Six Useful Lessons from the Buddhist Teachings on Rebirth (2 of 2)

334 – Six Useful Lessons from the Buddhist Teachings on Rebirth (1 of 2)

333 - Buddha Is Like an Old-Growth Tree: Practice as Human Maturation

332 - My Guidelines for Deepening Your Zen Practice

331 - When Confronted with Great Difficulties: Zhaozhou's "Just Right"

The Zen Studies Podcast med Domyo Burk finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.