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The Zen Studies Podcast
Religion och spiritualitetBuddhism

180 - The Dharma of Staying Calm When Facing Challenges

36 min•10 september 2021

When we can't - or don't want to - avoid facing challenges (our own or those of others), what does the Dharma offer us in terms of preventing anxiety, fear, overwhelm, burnout, depression, or despair? I talk about what is really means to stay calm, the value of staying calm, and some practices that can help us do this.

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328 – A Place Where Everybody Knows Your Name: Sangha as Community (2 of 2)
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327 – A Place Where Everybody Knows Your Name: Sangha as Community (1 of 2)
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326 - No Buddhist Bible: A Brief Overview of 2500 Years' Worth of Buddhist Texts (1 of 2)
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325 – Imagine Yourself as a Buddha and Unblock Your Natural Generosity
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324 - Yunmen's "Every Day Is a Good Day"
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323 – Zazen As Defiant Self-Care
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322 – Q&A: Relationships, Cultural "Zen," No-Self, and Confession
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321 - How Buddhist is Zen? The Buddha's Teachings Compared to Radical Nondualism
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320 – Two Ends of the Spiritual Practice Tunnel: Self-Power Versus Other-Power
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319 – Q&A: Universal Life, the Bodhisattva Vow and Monasticism, and Other Traditions
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The Zen Studies Podcast med Domyo Burk finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.