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The Zen Studies Podcast

The Zen Studies Podcast

180 - The Dharma of Staying Calm When Facing Challenges

36 min•10 september 2021

Om avsnittet

When we can't - or don't want to - avoid facing challenges (our own or those of others), what does the Dharma offer us in terms of preventing anxiety, fear, overwhelm, burnout, depression, or despair? I talk about what is really means to stay calm, the value of staying calm, and some practices that can help us do this.

Fler avsnitt

340 - Five Kinds of Appropriate Longing (1 of 2)

339 – Bright Clarity Appears Before You: Insight When You're "Just Sitting"

338 – Seijo Is Separated from Her Soul: Waking Up from Alienation from Ourselves

337 - Finding the Edge of Your Practice (2 of 2)

336 - Finding the Edge of Your Practice (1 of 2)

335 – Six Useful Lessons from the Buddhist Teachings on Rebirth (2 of 2)

334 – Six Useful Lessons from the Buddhist Teachings on Rebirth (1 of 2)

333 - Buddha Is Like an Old-Growth Tree: Practice as Human Maturation

332 - My Guidelines for Deepening Your Zen Practice

331 - When Confronted with Great Difficulties: Zhaozhou's "Just Right"

The Zen Studies Podcast med Domyo Burk finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.