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The Zen Studies Podcast

267 - Ten Fields of Zen, Field Three - Mindfulness: Cultivating Awareness Every Moment

29 min22 april 2024

The third Field of Zen practice is Mindfulness, which is cultivating clear awareness of what is happening, moment by moment, within you and around you. Mindfulness is absolutely fundamental to Zen practice, allowing you to practice within all the other Fields. Without awareness, you can't live your life by choice instead of by karma.

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The Zen Studies Podcast med Domyo Burk finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.