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The Zen Studies Podcast

The Zen Studies Podcast

48 - How to Guide Your Own Meditation Part 2: First-Person Stories

29 min•9 februari 2018

Om avsnittet

In this second episode of two on "How to Guide Your Own Meditation," I illustrate the process by sharing four first-person narratives about meditation experiences. In each story, someone turns their attention toward their meditative experience itself, and finds a way to adjust their effort in order to improve it.

Fler avsnitt

340 - Five Kinds of Appropriate Longing (1 of 2)

339 – Bright Clarity Appears Before You: Insight When You're "Just Sitting"

338 – Seijo Is Separated from Her Soul: Waking Up from Alienation from Ourselves

337 - Finding the Edge of Your Practice (2 of 2)

336 - Finding the Edge of Your Practice (1 of 2)

335 – Six Useful Lessons from the Buddhist Teachings on Rebirth (2 of 2)

334 – Six Useful Lessons from the Buddhist Teachings on Rebirth (1 of 2)

333 - Buddha Is Like an Old-Growth Tree: Practice as Human Maturation

332 - My Guidelines for Deepening Your Zen Practice

331 - When Confronted with Great Difficulties: Zhaozhou's "Just Right"

The Zen Studies Podcast med Domyo Burk finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.