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The Zen Studies Podcast
Religion och spiritualitetBuddhism

48 - How to Guide Your Own Meditation Part 2: First-Person Stories

29 min•9 februari 2018

In this second episode of two on "How to Guide Your Own Meditation," I illustrate the process by sharing four first-person narratives about meditation experiences. In each story, someone turns their attention toward their meditative experience itself, and finds a way to adjust their effort in order to improve it.

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328 – A Place Where Everybody Knows Your Name: Sangha as Community (2 of 2)
•21 min
327 – A Place Where Everybody Knows Your Name: Sangha as Community (1 of 2)
•32 min
326 - No Buddhist Bible: A Brief Overview of 2500 Years' Worth of Buddhist Texts (1 of 2)
•32 min
325 – Imagine Yourself as a Buddha and Unblock Your Natural Generosity
•41 min
324 - Yunmen's "Every Day Is a Good Day"
•22 min
323 – Zazen As Defiant Self-Care
•25 min
322 – Q&A: Relationships, Cultural "Zen," No-Self, and Confession
•27 min
321 - How Buddhist is Zen? The Buddha's Teachings Compared to Radical Nondualism
•56 min
320 – Two Ends of the Spiritual Practice Tunnel: Self-Power Versus Other-Power
•35 min
319 – Q&A: Universal Life, the Bodhisattva Vow and Monasticism, and Other Traditions
•44 min

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