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The Zen Studies Podcast
Religion och spiritualitetBuddhism

96 - Zazen Pamphlet: Essential (and Brief) Instructions for the Practice of Zazen

15 min•12 april 2019

I challenged myself to write instructions for the practice of zazen that would fit on a letter-sized, tri-fold brochure – 8 ½ by 11 inches, two sided. I figured I'd share it here on the podcast – and if this episode is too short for you, I recommend listening to it twice, because this "pamphlet" really does, to my mind, capture the essence of shikantaza! (At least as I think of it right now). Visit this episode's page at zenstudiespodcast.com for a print-friendly copy of this pamphlet!

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