Bryan Johnson: The Longevity Protocol That Reverses Biological Age

Bryan Johnson, the founder of Braintree Venmo, discusses his Project Blueprint—a regimen that puts his metabolic health in the top 1.5% of 18‑year‑olds and claims to cut aging by 31 years. In this episode Curt and Bryan explore longevity, sleep, meditation, and the philosophy behind the protocol.

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Theories of Everything with Curt Jaimungal features long-form, technically detailed interviews with leading researchers in physics, mathematics, consciousness, and philosophy, exploring topics at the level of active research. For academics, graduate students, and anyone seeking depth beyond popular science.

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