How Good Boundaries Actually Bring Us Closer, with Juliane Taylor Shore – REPLAY (224)

Boundaries are important. Therapist Uncensored co-hosts Ann Kelley and Sue Marriott join the founder of IPNB Psychotherapy of Austin, Dr. Juliane Taylor Shore, in a discussion on interpersonal neurobiology and how it relates to boundaries. They explore 3 types of boundaries, how to co-create boundaries, and how to stay regulated using internal mechanisms. Learn to build your own “Jello wall” and better co-regulate you and others when you’re overwhelmed! More at www.therapistuncensored.com/episodes