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TU108: Judgment and Self-Criticism Unchecked – a Great Interpersonal Defense

21 min•15 november 2019
Judgement says more about the judg-er than the judg-ee.  It's not Judgement = Bad.  It's Judgement = Interesting!! Everybody judges and in truth, we unconsciously evaluate good/bad all the time - both positively and negatively.  It's our brains appraisal system.  However unchecked it's also a very handy interpersonal defense.  Today we explore one aspect of insecure functioning, unchecked judgement and harsh self-criticism.

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