TU151: Secure Parenting While Under Stress with Dan Siegel & Tina Payne-Bryson REPLAY

Learn the cheat code to parenting in a pandemic with Dr. Dan Siegel and Dr. Tina Payne-Bryson.  We’re all struggling with some uncertainty and fear right now, and as a parent it can often be especially hard to know how to raise a child during the rise of Coronavirus. Join co-host Sue Marriott and expert guests Siegel and Payne-Bryson to unpack their new book The Power of Showing Up. In this episode they use interpersonal neurobiology to break down the science of attachment, and share what it means to show up. Applicable not just to those with children but in all relationships, their four legs of promoting secure attachment can change the way we relate to ourselves, and each other, for the better. Even if you heard this one already, listen again it's full of great timely perspective - learn more at www.therapistuncensored.com/episodes