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TU52.5: Bonus Episode: Meditation to Reduce Stress and Worry

13 min•8 januari 2018

Om avsnittet

Yoga master and psychotherapist, Kelly Inselman, shares with us a 12-minute meditation we think you'll love! Check it out, and listen to the companion podcast Episode 52, Using Mindfulness Movement and Yoga to Manage Stress and Worry with Guest Kelly Inselmann.

Fler avsnitt

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