Amanda Wakeley on Fashion, Family, and Healing Through Grief

In this episode of the Therapy Works podcast, Amanda Wakeley, OBE, designer, creative director, and multiple award-winner, delves into the profound challenges she faced following the loss of her brother and the end of her eponymous fashion brand. Amanda shares the emotional impact of these significant losses, her process of grieving, and how a new chapter unfolded in her life. She talks about the therapeutic value of her new dog, the importance of nature, and the power of listening to one's gut instinct. Through introspection and resilience, Amanda navigated through her 'fertile void' and rediscovered her purpose, culminating in the launch of her own podcast and a forthcoming style DNA book. The conversation emphasizes the importance of vulnerability, courage, and the joy found in new beginnings. 00:38 Amanda's Career and Personal Losses 01:39 The Challenge of Sibling Loss 05:50 Fashion and Personal Identity 10:49 The Healing Power of Nature and Pets 22:48 The Emotional Toll of Business Closure 27:26 Cosy Work from Home and Meeting Luna 27:52 The Comfort of Cashmere 28:46 Defining Personal Style 30:15 Navigating Major Life Transitions 32:16 Starting a New Chapter with a Podcast 33:28 Dealing with Anxiety and Finding Control 34:01 The Healing Power of Nature and Movement 36:58 Hypnotherapy and Overcoming Fears 38:51 Grieving and Emotional Healing 46:07 Embracing New Beginnings and Wisdom 49:16 Final Reflections and Tribute to Charlie Find Amanda: Instagram: @amandawakeley Website: amandawakeley.com Podcast: Listen here Links referenced in episode: Eugene Gendlin on Focusing: https://focusing.org/sixsteps Sibling Support: https://www.siblingsupport.co.uk/ Please subscribe and leave a review—it truly makes all the difference! Follow Julia at @juliasamuelmbe for more insights, tips, and conversations on life's challenges and how to improve your mental well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices