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Think Fast Talk Smart: Communication Techniques
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290. Quick Thinks: How to Have Better Conversations About Aging

22 min•21 maj 2026

How can we approach aging with more joy, empathy, and meaningful connection?

We often talk about lifespan, or how long we live, but Kerry Burnight believes the more important question is how fully we live along the way.

Burnight is a gerontologist, former professor of geriatric medicine, and author of Joyspan: The Art and Science of Thriving in Life's Second Half. Drawing from decades of experience working with older adults, she discusses why adopting a “growth aging mindset” can change the way we think about getting older, and why autonomy matters just as much as safety in conversations with aging loved ones. As she puts it, “it’s not just the big moments, it’s the little moments, too.”

In this Quick Thinks episode of Think Fast Talk Smart, Burnight and host Matt Abrahams explore the role of listening, storytelling, and empathy in effective communication across generations. Through memorable examples and actionable advice, Burnight offers a compassionate framework for talking about — and thinking about — aging differently.

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Chapters:

  • (00:00) - Introduction
  • (02:53) - Aging Mindsets
  • (05:21) - Give of the Day
  • (08:49) - Difficult Aging Conversations
  • (19:21) - Explaining Complex Ideas
  • (20:50) - Conclusion

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Think Fast Talk Smart: Communication Techniques med Matt Abrahams, Think Fast Talk Smart finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.