Hector Garcia 'Unleashing Ikigai: Finding Purpose and Fulfillment in Life'

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Many of you will have heard of Ikigai, the Japanese concept of aligning our lives to our purpose, something I am deeply involved with at the moment on my coaching programmes. Hector has written two of the best selling books on this topic, and is based in Japan himself. In this conversation, I get into areas of the methods that Hector suggests, but also does himself. By the end of this conversation, you will understand not only what Ikigai is, but also how to start weaving it's principles into your day to day life.

• https://hectorgarcia.org/

Creators & Guests

• Gerry Scullion - Host
• Stef Murphy - Producer

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